Signature Adult Resource Adult resource£28.00
The RECLAIM™ Workbook
From surviving your past to creating your future
A comprehensive, beautifully designed self-guided trauma-informed workbook guiding you step-by-step through the 6 stages of the RECLAIM™ journey.
Includes:
- Identify and appreciate your protective coping mechanisms
- Map your nervous system triggers and self-regulation anchors
- Separate your true identity from past survival roles
- Establish practical, non-negotiable boundaries with compassion